Menu Lag? Fps Drop

Every time I launch Quake 3 it seems fine until I hit anything on the menu. From singleplayer to exit, every time I click on something the frame rate drops to about half a frame a second. How do I fix this, I cant find a fix anywhere else

Yup I have this same issue anyone know how to fix?

I got to fixed mine by clicking Setup > System > GL Extensions to OFF it’s hard to navigate in such a lag but it worked!

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Thank you very much, I can finally play !!!